27 Approaching the Topic of Residential Schools
Seneca College

The topic of residential schools can be triggering for all of us. It is important to practice self-care. Take whatever measures you need to maintain your own personal well-being. Perhaps review the material in this chapter with a family member, friend, or close colleague, take pauses, and be sure to take time to lean up against a tree, if able, and let the negative flow away and courage flow in.